The Best Weapons for Training Strength in OSRS (2024)

Training Strength in OSRS is one of the most efficient ways to increase a player’s effectiveness in melee combat. However, the mechanics of some weapons at higher levels make Strength training a little more difficult than the other melee stats.

I would recommend training Strength through the Slayer skill, where you will be constantly fighting monsters such as lesser demons.

One of the most commonly used weapons at high levels (70+) is the abyssal whip, which does not allow direct Strength training. The only way to get Strength experience while using the whip is to use the “controlled” attack setting, which gives experience in all melee stats at once.

An Attack level of at least 70 is needed to use the abyssal whip, but fortunately, there are several other weapons, at this tier and higher, that can provide direct Strength experience. In order to increase your combat effectiveness, I will explain the best weapons for training strength in OSRS.

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Osmumten’s Fang

One of the best weapons for training strength in Old School RuneScape is the Osmumten’s Fang, which requires 82 Attack to wield. The Fang is great for efficient training due to its passive effects.

The first passive effect is that the Fang can make two attack rolls. If you attack something with the Fang, the game will roll your stats against theirs to determine the damage you deal. If you would have rolled a zero with the Fang, it will make another roll.

However, if the second roll also results in a zero, you will still hit the zero. This passive effect has a huge impact on your Strength training, since you will be dealing damage much more often, and more damage equals more experience.

The Fang’s second passive effect is that it uses a different mathematical formula when calculating the aforementioned damage rolls. The other weapons in the game will roll between zero and whatever your max hit is, but the Fang will roll between 15% and 85% of your max hit.

For example, if your real max hit is 50, the Fang would roll between 8 at the low end and 43 at the high end, given the hit was successful. This passive leads to much more consistency in your damage when using the Fang, which translates to more efficient Strength training.

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The Osmumten’s Fang can be obtained from the rewards chest at the end of Raids 3, The Tombs of Amascut. Your reward potential is influenced by your performance during the Raid, and if you roll a unique reward, it has a 1 in 3.4 chance to be the Fang.

Dragon Scimitar

The next best weapon for training Strength in OSRS is the dragon scimitar, requiring 60 Attack and completion of the quest ‘Monkey Madness I’ to equip. The dragon scimitar is often used as a Strength alternative to the abyssal whip, since the two weapons are in comparable tiers.

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Note that scimitars are some of the best weapons for melee training, due to their balance between attack speed and damage output. In early combat levels, you should be using the best scimitar you can for your melee training.

Once you hit 60 Attack, you can wield the dragon scimitar, and it’s not unheard of to keep using it all the way to 99 Strength. Its +66 Strength bonus makes it one of the best one handed weapons (and dragon weapons) in the game.

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This bonus provides the damage output necessary to train Strength (and the other melee stats) in an efficient manner. Keep in mind, other weapons in comparable tiers (whips and the Zamorakian Hasta) do NOT have a setting to train Strength by itself. Therefore, you should be using the Dragon Scimitar instead of these weapons for Strength experience.

You can get the Dragon Scimitar on Ape Atoll after completing the quest ‘Monkey Madness I.’ The quest can be started by talking to King Narnode Shareen in the Gnome Stronghold. You need to have previously completed ‘Tree Gnome Village’ and ‘The Grand Tree.’

Ghrazi Rapier

A third best weapon for training strength in Old School RuneScape is the Ghrazi Rapier, which can be equipped with 80 Attack. This one is noteworthy since it offers the best Strength and stab bonuses of weapons with the same attack speed.

Another aspect that makes the Ghrazi Rapier great is the fact that it provides these high bonuses without needing to be charged or maintained in any way. Many weapons in similar tiers require charges, and therefore incur a cost to use.

The Ghrazi Rapier (and the Osmumten’s Fang) do NOT require charges, and therefore, do not incur a cost to use, besides the costs to obtain them in the first place. Additionally, the rapier’s +89 strength bonus makes it a more effective weapon than the abyssal whip and dragon scimitar.

You can obtain the Ghrazi Rapier as a unique reward from Raids 2, the Theater of Blood. Just like the Fang in the Tombs of Amascut, your reward potential depends on your performance during the Raid.

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Given that you have performed well enough to receive a unique reward, the Ghrazi Rapier is dropped from the chest at the end of the raid at a rate of 1 in 86.45 for Normal Mode, and 1 in 69.3 for Hard Mode.

Saradomin Sword

A fourth entry on the list of best weapons for training Strength in OSRS is the Saradomin Sword, which requires 70 Attack to equip. Not to be confused with the Saradomin Godsword, the Saradomin Sword is a two-handed sword.

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However, unlike the rest of the two-handed swords in the game, the Saradomin Sword has the same attack speed as more commonly used weapons like the abyssal whip and scimitars. Additionally, it offers better stats than these weapons.

Therefore, the Saradomin Sword allows you to train Strength with a higher damage output, and more experience per hour, than many of the other weapons in the game, including other two-handed swords, whips, and scimitars.

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The Saradomin Sword can be obtained by killing the Saradomin God Wars boss, Commander Zilyana, and her minions. Zilyana herself drops the sword at a rate of 1 in 127, and her minions drop it at a rate of 1 in 5,376.

Final Thoughts

There is a variety of best weapons for training Strength in OSRS. For example, the Osmumten’s Fang has unique properties that make its damage output higher and more consistent. Meanwhile, the dragon scimitar allows you to train Strength at the level 70 tier and beyond.

Alternatively, the Ghrazi Rapier and the Saradomin Sword offer better strength bonuses than the dragon scimitar at the same attack speeds, meaning they offer higher damage outputs, and therefore, more experience per hour.

The Best Weapons for Training Strength in OSRS (2024)

FAQs

The Best Weapons for Training Strength in OSRS? ›

In most cases, a lot of players consider Ghrazi as the best strength training weapon. One of the reasons why is that it doesn't degrade so it's easier to maintain. It's more expensive than Osmumten's Fang but since it's more versatile, it's a better choice for training overall.

What is the fastest way to train strength in Osrs? ›

Completing the Waterfall Quest at level 1 Attack and Strength will instantly bring the player to level 30 in each. This quest has no requirements, making it the fastest way to train a brand new account to these levels, skipping much of the slow low-level training.

What is the best weapon to train attack in Runescape? ›

The abyssal whip is a popular weapon for combat training due to its rapid attack speed and low cost. It can be upgraded to the abyssal vine whip (a level 75 weapon) however this requires level 80 Slayer. The non-degradable off-hand equivalent for an abyssal vine whip is the enhanced excalibur.

What is the most powerful weapon type in Osrs? ›

Two-handed swords are the most powerful of basic weapons, but it sacrifices both speed and the ability to be used with the Shield slot, as the name suggests. The use of a Rune two-handed sword in player killing on Free-to-play worlds as a finishing weapon is common.

What weapon to use with 50 attack osrs? ›

Attack/Weapons table
LevelWeaponOther requirements
50Granite maul50
50Iban's staff50 and completion of Underground Pass.
50Leaf-bladed spear55
50Leaf-bladed sword55
50 more rows
May 3, 2024

What is the best weapon to train strength with Osrs? ›

In most cases, a lot of players consider Ghrazi as the best strength training weapon. One of the reasons why is that it doesn't degrade so it's easier to maintain. It's more expensive than Osmumten's Fang but since it's more versatile, it's a better choice for training overall.

What is the fastest weapon to train range Osrs? ›

Using the dwarf multicannon offers the fastest experience up to level 45. Players must have completed Dwarf Cannon quest to use the dwarf multicannon, but there are no level requirements to use one.

What is the strongest range weapon in Osrs? ›

The twisted bow is one of the most powerful ranged weapons in the game, being able to hit extremely high on certain monsters. It has a passive ability that increases its accuracy and damage based on the target's Magic level.

What is the fastest attack XP in RuneScape? ›

If you want the best exp per hour, head down to the Varrock Sewers and kill the Moss Giants. They don't drop too much, but they are weak to slash, allowing you to use a rune scimitar or a rune 2h sword with the most effectiveness.

What is the best attack weapon for Slayer Osrs? ›

Dragon claws are generally the best special attack weapon to use for single combat. Dinh's bulwark is better for certain multi-combat areas (such as dagannoth), but it can also be used to obtain aggression.

What is the best weapon on Old School RuneScape? ›

1. Abyssal Whip & Abyssal Tentacle: The Abyssal Whip is an iconic melee weapon, renowned for its fast attack speed and high accuracy. It's a versatile choice suitable for a wide range of situations, making it popular among players.

What is the highest damage weapon in Osrs? ›

The Ballista has the highest possible ranged attack and ranged strength bonus in the game. The special attack of the Heavy Ballista adds 25% damage and accuracy to your next shot, consuming 65% of the spec. In a PvP situation, the Heavy Ballista has a maximum hit of 76 using the special attack and 61 normally.

Who is the most powerful god in Osrs? ›

Guthix is the god of balance and nature, rumoured to be the most powerful god known. Guthix came to RuneScape as the First Age began, astounded by its beauty and sought to share it with mortals, whom he believed would live in accordance to his belief of balance. This included humans, gnomes, dwarves, and elves.

How to train strength in OSRs? ›

In order to gain experience in Strength, players must choose the aggressive attack style. Fighting aggressively grants players an invisible +3 Strength bonus (as detailed below), meaning players will hit for higher levels of damage than they would if they were fighting accurately or defensively.

What is the max attack in Osrs? ›

The max possible hit through normal gameplay means is 195. This is accomplished at 99 strength by utilizing the best strength equipment, the Piety prayer, the Dragon battleaxe special attack, a Black mask, and the Keris partisan on a Kalphite while on a Kalphite slayer task.

How do you level up strength fast? ›

One of the best ways to drastically build maximal strength is through the use of cluster sets. This style of training teaches your body how to handle itself under a near maximal load and how to do this repeatedly over a short duration.

How long to train strength osrs? ›

So, as a low level player, your best option for combat training is questing. You can complete the Waterfall quest with no requirements to get from level 1 to 30 attack and strength. The quest takes 10 to 20 minutes, whereas training from 1 to 30 attack and strength normally is going to take a couple of hours.

How to max strength in OSRs? ›

In order to gain experience in Strength, players must choose the aggressive attack style. Fighting aggressively grants players an invisible +3 Strength bonus (as detailed below), meaning players will hit for higher levels of damage than they would if they were fighting accurately or defensively.

How many hours does it take to get 99 strength Osrs? ›

So, it is only going to take you about 30 – 50 hours to get to level 99. Obviously, that really depends on the method you use. You can get Fletching to 99 in only 10 hours if you use darts. rsgoldb2c is your best choice for your gold.

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